Our mission: To empower parents and families to make it normal to talk about mental health. To support those going through mental ill health

Holding Space

We are a not for profit community organisation with charitable purposes, providing support for parents, children and families. A safe space where you can connect, talk , share and be supported along your journey. A non judgemental place where you can know it’s okay to not be okay. Please reach out. We wish we had somewhere we could have turned to. So please connect so you are not alone on this road. 

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Mental Health Support
Our groups are open to anyone who is concerned about their own or their child’s mental health (of any age), whether this be emotional, mental or behavioural problems.
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A Safe Space
A safe space to share, connect and talk with others who understand. No appointment necessary.
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Drop In Sessions
Small, friendly confidential spaces for parents and caregivers.
Events
Support Groups
Face-face groups or 1:1 support. All our groups are confidential.
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Information and Education
Our facilitated groups are very parent led with topics and discussions driven by those who attend.
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Help For All
Access to support and interventions, with or without a diagnosis.
Support Links
Range of Therapists
Access to a range of therapies, interventions and workshops.
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Understanding
It’s not always easy to talk and share our concerns so you can pop in just for a coee with no pressure to share or talk.
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